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Health Care & Fitness

Staying active and healthy is the most important thing to do in summers. Unfortunately, many of us either do not find the time for physical activity these days. Many people opt-in various costly methods to stay...
Are you doing everything that you can do to remain positive but still it seems like your life is becoming harder and harder every day? Are you looking for a solution which can help you to...
How to develop and maintain Physical, Mental & Spiritual Power By Celibacy? We do not know how divine, beneficial and miraculous property is 'Celibacy'. Those who have control over all five senses and lust do good...
Rasayana Chikitsa/Herbal organic herbal chemical therapy is one of the parts of Ayurvedas 'Asthangas' (eight parts). Rasayana directly nourishes Dhaatus. It is not just a medicinal therapy rather a complete set of medicines/herbs, food, daily routine,...
Depression- the battle you need to fight. Yes, that's an inevitable reality. People think that ‘Sadness’ and ‘Depression’ both are the same, but they don't know that sadness can be healed, whereas depression is the most...
How to Heal Mind and Body through Meditation? We all know ‘our body is designed like a machine, which performs its own metabolic activity with natural self-healing activities’. Then why people say, ‘we need meditation to...
When it comes to losing weight, most people think that it's not so easy as it takes time. But if you really want to lose weight in a healthy way within a week then you have...

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